Dabs For Charity
You might not be aware, but Felicia is a passionate advocate for housing and dedicates her time to volunteering in our community each week. She is currently in her fourth year serving on the Alexandria Affordable Housing Committee, holds the position of Vice Chair on the Northern Virginia Association of Realtors CARES Committee, and is also a member of the Maryland Association of Realtors Housing Opportunity Committee. So, when she was asked to be recognized as a Leader of Impact by the American Heart Association, it was an easy decision to accept. The connection between housing and health is undeniable, and to highlight this issue we're announcing the launch of our new sauce, Kardia. All proceeds from this sauce will be generously donated to the American Heart Association's Leaders of Impact Campaign. The name Kardia was chosen for its deeper meaning; it's not simply about the organ, your heart is the symbolic center of your existence, soul, emotion, and the power of will.
The relationship between housing and health is a topic that has gained significant attention in recent years, as research continues to reveal the profound impact that housing conditions can have on an individual's overall well-being. One area of particular concern is the effect of inadequate or unstable housing on heart health. In this blog, we will explore some of the ways in which lack of housing can negatively impact heart health, drawing on research and expert opinions to shed light on this important issue.
Stress and Hypertension: One of the most well-documented effects of housing instability is increased stress levels. The uncertainty and insecurity associated with inadequate or unstable housing can lead to chronic stress, which has been shown to contribute to the development of hypertension (high blood pressure). Hypertension is a major risk factor for heart disease and stroke, making it a critical concern for individuals experiencing housing challenges 1.
Limited Access to Healthcare: Individuals who lack stable housing may also have limited access to healthcare services, including preventive care and management of chronic conditions such as heart disease. Without regular access to healthcare, individuals may be less likely to receive timely diagnoses, treatment, and support for heart-related issues, potentially leading to poorer outcomes 2.
Poor Diet and Physical Inactivity: Inadequate housing can also contribute to poor dietary habits and physical inactivity, both of which are risk factors for heart disease. Individuals who lack access to a stable and safe living environment may need help accessing and preparing nutritious meals, leading to a reliance on less healthy food options. Additionally, housing instability may limit opportunities for physical activity and exercise, further exacerbating heart health risks 3.
Social Isolation: Lack of stable housing can also lead to social isolation, which has been linked to an increased risk of cardiovascular disease. Social isolation can contribute to feelings of loneliness, depression, and anxiety, all of which can negatively impact heart health 4.
The relationship between housing and heart health is complex and multifaceted, with numerous factors contributing to the increased risk of heart disease and related conditions among individuals who lack stable housing. Addressing this issue requires a comprehensive and collaborative approach, involving policymakers, healthcare providers, and community organizations working together to create sustainable solutions that address both the immediate and long-term needs of those affected by housing instability. By recognizing the importance of stable housing as a social determinant of health, we can work towards a future where everyone can live in a safe and supportive environment that promotes heart health and overall well-being.
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1 [Braveman, P., Egerter, S., Williams, D. R., & Chideya, S. (2011). The social determinants of health: coming of age. Annual Review of Public Health, 32, 381-398.]
2 [Tsai, J., & Rosenheck, R. A. (2012). Homeless veterans who served in Iraq and Afghanistan: Predictors of mental health and substance use problems. Psychological Services, 9(4), 417.]
3 [Kushel, M. B., Gupta, R., Gee, L., & Haas, J. S. (2006). Housing instability and food insecurity as barriers to health care among low-income Americans. Journal of General Internal Medicine, 21(1), 71-77.]
4 [Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: a meta-analytic review. PLoS Medicine, 7(7), e1000316.]
